The Language That Doesn't Use 'No' ( 63 ).Proven Health Benefits of Pumpkins and Pumpkin Seeds ( 81 ).The fingers of the right hand touch the groundĪ gesture of determination and steadfastness, this mudra represents the strength necessary to overcome temptation. Right palm faces outward, fingers are straightĪ gesture of protection, reassurance, and comfort, this mudra means “no fear.” The mudra’s circle also represents the perfection of dharma. Thumb and forefinger touch to create a circleĪ gesture of instruction, wisdom, and intellect, this mudra represents transmission of knowledge. In fact, mudras are some of the most distinguishing characteristics, helping the viewer better understand the meaning behind a specific statue or image. Mudras are also a common feature of Eastern art, as various figures and deities are often shown gesturing with a specific mudra. In meditation, mudras help maintain focus, allowing the meditator to channel a specific energy for their practice. Each mudra represents a different action or form of energy. Mudras are sacred hand gestures and expressions of inner wisdom. Rules over survival, security, and our most basic needs. Rules over our procreation, sexuality, pleasure, and creativity. Rules over inner knowledge, power, discipline, and autonomy. Rules over love, relationships, compassion, and acceptance.
Rules over intuition, imagination, memory, and psychic abilities. Rules over wisdom, consciousness, and divine knowledge.
As they spin and draw power from this life force, the chakras exert influence over different psychological, physical, emotional, and spiritual parts of the self. Each is filled with a vital life force known as prana. There are seven main chakras that are aligned along the spine, starting from the base of the spine and ascending to the crown of the head. The eight spokes are Buddha’s Eightfold Path, while the inner hub is the discipline required to follow it.Ĭhakras are energy centers within the body. The Wheel:The Wheel of Law, or Dharmachakra, is a summation of Buddha’s teachings. The Banner: Also known as the Flag, the Banner represents victory over ignorance and the obstacles that block the path to enlightenment. The Infinite Knot:With no beginning or end, the Infinite Knot reflects Buddha’s infinite compassion as well as the interconnectedness of all living things. The Urn: A symbol of abundance, the Urn is evocative of Buddha’s spiritual wealth, demonstrating that there is no end to his knowledge and wisdom. Growing through muck in order to blossom, the Lotus shows that we too may blossom through Buddha’s wisdom. The Lotus:A symbol of enlightenment, the Lotus mirrors human suffering. The Conch Shell: Used to call individuals to prayer, the Conch’s resounding trumpet represents the influence of dharma and its ability to awaken us from ignorance. The Golden Fish: A symbol of joy and liberation, the Fish represent freedom from samsara, or the cycle of life, death, and rebirth. The Parasol: Representing protection and shelter, the Parasol shows how Buddha’s teachings will shield us from the “heat” of forces like greed and lust. Frequently seen in combination with one another, each represents a different component of Buddhist philosophy. Observe your body and start moving your toes, feet, fingers and hands.In Tibetan Buddhism, these symbols are said to be the luckiest and most sacred of all. When you are done, slowly come back into the room. You can repeat this exercise with every other Platonic Solid: the Octahedron, Cube, Dodecahedron and the Icosahedron. Maybe you feel some tingling or a part of your body is feeling warm. Or you may feel grounded, feeling a little heavy. Maybe you’re feeling being lifted, like you’re floating. By every exhale, relieve any tension or let go which doesn’t resonate. By every inhale, allow the energy even more into your body. Imagine that you’re taking place inside your Sacred Geometry.įeel the energy of this geometry and feel how your system responds to it.Īllow your body to vibrate on this frequency. If you are seeing the whole geometry as it is, let it grow until you can sit or lay inside the geometry. You can even play a little with this object, can you turn it or flip it? What does this geometry look like to you?
Start with the Tetrahedron, imagine this geometry before you.
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